Settling with Power is about learning and using three steps to overcome life's obstacles and challenges, including low self-esteem, sadness, being overwhelmed, depression, and/or anger which sometimes come from memories of the past.
 
Settling with Power offers the willing learner the ability to achieve peace, tranquillity, joy, happiness and vibrant health. It presents health-promoting factors which can balance life's mental, physical, spiritual and social/emotional dimensions such as how to:
 
Think your way to success
Solve problems and make tough choices
Have great relationships
How to control your weight naturally
 
John Gray, Ph.D., author of Men Are From Mars, Women Are From Venus, endorses this book by saying "We all know that the happiness of your life depends upon the quality of your thoughts. This sensational book unveils the formula necessary to take charge of your thoughts in three simple steps."